Event name
Get up and MOVE
When
Fri 01 / 31 / 2025
10:00 AM to 11:00 AM
10:00 AM to 11:00 AM
Where
Northside Library
1423 N. High Street
Columbus OH 43201
1423 N. High Street
Columbus OH 43201
Who can attend
Open to all
Limited Capacity: 10 spots available
Price
FREE
Organizer
Katie Beaumont
Get up and MOVE is back for the fall! This is an hour long exercise class that takes participants through five 4–6-minute seated exercise circuits ranging from upper body, lower body, & flexibility. After each circuit, participants are paired up with health sciences students to discuss different health topics for 4-6 minutes. The goal is to make exercise not as overwhelming and to build relationships through wellness. Lauren Feyh (co-founder of GrowIN) and occupational therapy students will lead this class.
Register by the Wednesday before the class, pickups will begin at 9:30AM